What is the role of physical activity and exercise in obesity?

The study showed that people who engage in limited recreational activity were more likely to gain weight than more active people. Other studies have shown that people who engage in regular strenuous activity gain less weight than sedentary people. Physical activity...

What methods measure body fat?

BMI is a calculated value and approximates the body’s fat percentage. Actually measuring a person’s body fat percentage is not easy and is often inaccurate without careful monitoring of the methods. The following methods require special equipment, trained...

How common is obesity?

Obesity is not just a cosmetic consideration; it is harmful to one’s health as it is a risk factor for many conditions. Patients with a BMI over 40 have a reduced life expectancy. Obesity also increases the risk of developing a number of chronic diseases,...

Is gastric bypass surgery right for me?

While that may sound appealing, gastric bypass surgery isn’t for everyone. Like any major procedure, it has significant health risks and side effects. In addition, the long-term success of gastric bypass surgery depends on your ability to make permanent changes...